No Pain, No Gain?

This will be a very short post as my hands look like processed meat after trying (and failing) to out sprint my wife and son on the last 50 yards of our evening run.

I took the lead and then had an out of body experience. I blacked out for a split second and came to long enough to avoid facial contact with the ground.


So, trying to recover from a heart attack is not always that easy.

Sorry for scaring you honey!

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